Minggu, 28 Februari 2010

Hobbies

Designing a greeting card for different types of occasions is easier and full of fun when we use a few guidelines. This article focuses on these key guidelines which are essential in the creation of a card.

First a person should select a theme of preparing a card. These themes can be of Christmas, Valentine's Day, Father's Day, Birthday and much more. You can also create cards for sending best wishes for seasons such as spring, winter, autumn or summer. Missing You, Get Well Soon, Thank You are other simple themes that can show a gesture of your gratitude and affection.

After selecting a theme, next step is to think of colors and patterns in your card. In this step, you can give an outlet to free your creative and innovative spirit. You can use paint colors, crayons, sketch pens or simple sketching with pencils. One can match the shades of the objects drawn on the front page of the card with the theme. For instance, on a colorful Valentine's Day card you should use red color which matches with the occasion and symbolizes an emotion of love.

The selection of materials is another factor when you design a card. The selection of material for the card should be durable and high quality. The quality of the paper should be good. Embellishments such as ribbon, eyelets, some fiber or cotton make the card attractive. In order to design images, you also collect a variety of images such as stickers, dry herbs as decorations.

After collecting all the materials and deciding the themes, you can start with the designing of the cards. Use the materials and create pictures or images keeping in mind the theme. Your embellishments should reflect your theme. You can use greeting card templates which are the guidelines for creating a card. These guidelines are the computer programs. Some such tools are advanced that they offer you a feature of customizing the cards. These tools and techniques can help you in creating cards on a variety of themes. There are numerous other designs and patterns available on the Internet for creating cards.

Sabtu, 27 Februari 2010

paid surveys

So you want to get paid doing a survey online. You must have seen a lot of your classmates in school or many of your colleagues at the workplace who take surveys in their leisure time and earn some money out of their free time. Are you wondering how they are managing to get paid taking surveys? You can also do it. Now you can spend your free time on these paid surveys and buy all the latest gadgets you wanted to buy or spend a holiday somewhere with the money that you have earned. I'll tell you how to get paid taking surveys online.

There are a lot of marketing companies which are coming online in order to conduct an online survey. It has a lot of advantages and beneficial to the companies. Are you wondering how? It is the most effective way for these companies to get some feedback from the customers. The most valuable opinions of the customers from the cross-section of the society can be obtained through these online Paid surveys. This information will be very useful for the company in order to update or upgrade their product. Previously companies used to set up a stall on roadside in order to talk to the passersby to get their valuable opinions. This would be hard work for the company. So these companies now came online to do the same job. Housewives, students, elderly people who stay at home are now making good money around $500 a month doing these Paid surveys. They earned money by answering a few questions from the survey on some products or services. The product can be anything from a mobile phone to washing powder.

So are you wondering about how to get started in this? Well all you need to do is sign up with any of these online survey websites which need enthusiastic participants. If you're lucky enough to be approved by the website you will soon receive a small paid survey to participate in. You need to be a bit patient. If it takes some time before those guys get back to you then it might also mean that your profile or membership is not up to the mark or that it does not match their product or survey. Don't worry about it and try for some other company which offers this service. Remember to answer all the questions in the profile area and also indicate your interests and hobbies. Be as honest as possible so that you can end up getting the most suitable survey.

It all depends upon how much of time you can spend on these Paid surveys. You can also join in more than two or three companies. Get registered to more than two Paid surveys. The money that you can earn would be depending upon the time that you are willing to spend on the surveys. This way you can get paid taking surveys from the comfort of your home. Isn't it a great way to earn some money extra?

Jumat, 26 Februari 2010

self confidence

Self-confidence is a general and realistic belief in one's own abilities. Self-confident people trust in their own ability to achieve goals that they plan and set out to achieve. This belief needs to be realistic. Self-confidence does not mean that an individual can achieve anything and everything, even absurd goals. It simply means that the person will have a sense of control over his own destiny, a positive frame of mind and is likely to make the best use of his talents and skills in achieving positive outcomes.

Achieving self-confidence is a fine balance. Lack of self-confidence or under-confidence will result in an individual doubting his abilities. Such people seek the approval of others for reassurance. They believe they have to conform to the expectations of others to fit in and be accepted. They will tend to avoid taking risks for fear of failure. They expect to fail and this becomes a self-fulfilling prophecy!

Under-confident people tend to under-achieve since they have a low estimation of their abilities and therefore will not push their boundaries to achieve their best. They also tend to play down their abilities and is often uncomfortable dealing with compliments - usually discounting them.

On the other hand over confidence is not desirable either, as such individuals may tend to have unrealistically high expectations and beliefs in their abilities and therefore take unwarranted risks.

Self-confidence is not necessarily all-pervasive. An individual who is completely comfortable and confident in one area of activity, say his work or profession may lack confidence in other areas such as social situations.

What factors contribute to lack of confidence?

Lack of confidence is often the result of unrealistic expectations. Constantly aiming for perfection is a certain recipe for failure that reinforces feelings of inadequacy. Children who grow up in excessively protective environments and are not allowed to develop their independence may tend to be less confident than others who are allowed to develop their own abilities and self-reliance. Similarly over critical and demanding parents may undermine a child's self-confidence and cause them to continually doubt their abilities even in adult life.

What steps can be taken to improve self-confidence?

Low self-esteem and low self-confidence are perpetuated by unhelpful and often destructive thought patterns. Self-confidence may be improved by identifying the offending thinking habits and taking steps to correct them. For instance seeking acceptance and approval from everyone may be an unrealistic expectation. The fact is that in day-to-day life one will encounter people that will never approve of every aspect of your life. It is far more beneficial to set personal standards which are not dependent on the approval of others.

Under confident people are quite often their own worst critics. They are quick to brand themselves failures at the slightest obstacle. It is important to remember that even the most successful people encounter setbacks. What sets them apart is how they deal with that setback and venture into the future. A setback or failure in the past need not dictate the course of your entire future. However, if at the first sign of failure you label yourself a total failure, chances are that's exactly what you will be! Evaluate your expectations - Are they realistic? Don't be overly critical of yourself. Refuse to accept the criticisms of others where it is unrealistic.

Give yourself credit for what you do achieve rather than focusing solely on the negatives. Resist the temptation to magnify negative outcomes out of proportion while minimizing positives.

Persons with low self-esteem avoid risks and may therefore never truly find out what they are capable of. Taking calculated risks can broaden one's horizons and help to gain greater self-awareness and acceptance.

Evaluate your standards - substitute more reasonable expectations for perfectionist targets that are bound for failure. Build up to more challenging targets as your confidence grows.

Self-consciousness is a major hurdle to self-confidence especially in social situations. Diverting attention away from you can help to diffuse this situation. Keeping yourself occupied with other activities or focusing on the purpose of the social encounter and engaging your mind on furthering that social purpose can achieve this. Not having enough to keep your mind occupied is guaranteed to produce feelings of self-consciousness leading to feelings of anxiety, inadequacy and lack of confidence.

These are just a few steps that may be taken to improve levels of self-confidence. Clearly it is just the tip of a very large iceberg and the most appropriate measures would of course need to be determined by individual circumstances.

Kamis, 25 Februari 2010

make money

There are several different ways that you can make money on the Internet. If you have been online for any length of time, you know that earning money can be difficult if not impossible. Many gurus offer their services at the tune of several thousand dollars per course to help you get started. Here's a way you can get started for free or at a minimal cost using articles.

The first step is realizing that there are literally thousands of articles that are submitted to article directories every day. Depending upon the type of article that is written, it will be picked up by other people to be used on their websites all over the Internet.

The second step is choosing a popular topic such as health, weight loss, make money, and writing articles in mass for this particular subject.

The third step is submitting these articles with a link back to a website or blog that you own that can be monetized in some way. This could be Adsense, an affiliate program, or a squeeze page that will capture an e-mail address.

By doing this on a daily basis, you will soon see the gradual influx of traffic that will generate income for you as your articles are picked up by more and more website owners which will give you additional traffic and back links each and every month.

If you are not good at writing articles, you can outsource them either to American writers or people in other countries. The cost difference runs about eight dollars for an American article and about three dollars for one that is written by someone in another country.

The key to this working is having a steady supply of articles are being submitted on a daily basis going to websites that will earn you money. It's that simple. Do it today.

Rabu, 24 Februari 2010

exiting small business

The best skin firming neck and face cream consists of ingredients that really work.

A neck and face cream to be safe and effective will have plant and other natural compounds. Much of the heavily advertised skin products have ingredients that can damage your face, neck and body skin. This article will alert you to some of what is good and what is bad in skin care products.

Harmful Ingredients One of the biggest offenders found in skin firming cream is petrolatum. Petrolatum, also known as, petroleum jelly is commonly used in just about everything. It is really a by-product from crude oil. When used on the skin it has a 'clogging' nature to the pores. Just because it feels good doesn't mean it is.

Petrolatum is usually concealed as mineral oil which sounds very healthful. Liquid petrolatum is mineral oil. It and other petroleum products have been suspected as having cancer connections. Don't use it if all possible. There are safe alternatives.

Ingredients That Are Safe

-Grape Seed Oil -Avocado Oil

An excellent ingredient for skin firming is grape seed oil. It is an antioxidant, which means it combats those free radicals that do cell damage. Free radicals can cause wrinkles. Another very good ingredient is avocado oil. Avocado oil is best used at bedtime since it is a little heavy for using during the day.

The goal in skin care is: If you look younger - you will feel younger. Firming skin or tightening skin is necessary to smoothing out skin wrinkles. A good way, if not the best way, is to grow new skin. Protein helps do this. But as we age, skin doesn't restore as it did when younger. The body skin needs help to renew skin growth. Nutrition is vital. Applying a skin firming cream with healthful nutrients is essential. Also taking a good fish oil supplement will help inside and outside of the body.

Some Skin Firming Creams Are Useless That sounds tough but it is true. Some are highly promoted on TV infomercials that are just plain junk. Expensive department stores hawk skin care products that smell great but have harmful fragrances. They are full of mostly synthetic ingredients that are cheap to make and do little for skin firming.

Imitation ingredients or synthetic compounds can be very dangerous. For example, paraben is a name you will find in many skin products. Paraben is a preservative to extend shelf life of the product so it doesn't spoil quickly. Parabens are under suspicion because they have been found in breast cancer patients. It is best not to use any kind of paraben; they are not necessary.

Make Better Choices Vitamin E is a preservative that is natural and safe. You will find it in quality skin firming face and neck creams. It should be natural vitamin E not synthetic. Ask the manufacturer which one they use. Combine vitamin E with grape seed extract and you have a very powerfully effective facial and neck cream.

Another Skin Care Danger Fragrances are used quite commonly used in many products. A fragrance is never defined by skin care producers; they are not required by law to do so, so they don't. But as it is many people are very sensitive to some fragrances. The ingredients in the fragrance are usually some concoction of chemicals to make the skin product smell good. But in fact the "smell" good can do you harm.

Fragrances often cause some people to have sneezing bouts, itchy throats and watery eyes. Around the face, neck and eyes is no place for something that will cause irritation. Avoid fragrances. Who knows what they really are doing to us. Again, read the label. Protect your health. Avoid parabens, fragrances and over the counter type products.

The best skin firming face and neck cream should have not one drop of parabens nor fragrances. It should contain real natural ingredients not synthetic ones. I hope this brief article has given you some food for thought on selecting safe skin care products especially neck and face firming creams. For more information see my website listed below for the best skin firming face cream.